Weigh In record (no journal entry) for 25 April 2014
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182.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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765 kcal
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Fat: 17.75g | Prot: 18.00g | Carb: 144.00g.
Breakfast: Kroger Lite White Bread, Fiber One 90 Calorie Chewy Bars - Chocolate. Lunch: Nabisco Mini Lorna Doone Shortbread Cookies. Dinner: Prego Traditional Spaghetti Sauce, Kraft Cool Whip Lite, Eggo Chocolate Chip Waffles, Mission Soft Taco Flour Tortillas (Medium). more...
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gaining 1.4 lb a week
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sjoanis's weight history
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