hmosby's Journal, 25 March 2011

Weigh In record (no journal entry) for 25 March 2011
185.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2011:
806 kcal Fat: 19.40g | Prot: 28.74g | Carb: 135.58g.   Lunch: Cherry Coke Zero, Fried Chicken Wing. Dinner: squash, White Creamed Corn, mashed sweet potatos, zucchini. more...
on diet hmosby's own diet   losing 1.3 lb a week

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