Weigh In record (no journal entry) for 24 April 2014
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197.5 lb
Lost so far: 130.9 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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947 kcal
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Fat: 47.00g | Prot: 46.00g | Carb: 50.00g.
Lunch: Jell-O Sugar Free Creme Brulee Rice Pudding, EZ Gourmet White Chocolate Macadamia Nut Cookie. Dinner: Texas Roadhouse Steak Fries, Texas Roadhouse Sirloin Steak (6 oz), Texas Roadhouse Side Salad. more...
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losing 10.5 lb a week
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