Kattgirls's Journal, 25 March 2011

151.0 lb Lost so far: 32.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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417 kcal

Fat: 11.24g | Prot: 37.07g | Carb: 44.46g.   Breakfast: Calorie Free Sweetener, No Calorie Sweetener Packets, Coffee. Lunch: low cal dressing, braggs apple cider vinegar, cucumber, Chicken Breast. Dinner: orange, Broccoli, Chicken Breast. more...

1803 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...