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normally when I come off the weekend, I've gained a pound, but this time I actually lost .5! yay!!
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178.5 lb
Lost so far: 6.5 lb.
Still to go: 23.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 June 2009:
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877 kcal
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Fat: 22.72g | Prot: 56.75g | Carb: 104.28g.
Breakfast: german farm bread, egg whites. Lunch: german farm bread, fat free mayo, Chunk Light Tuna In Water. Dinner: pizza. more...
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losing 1.2 lb a week
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