Weigh In record (no journal entry) for 25 March 2011
|
238.0 lb
Lost so far: 32.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2011:
|
1248 kcal
|
Fat: 38.04g | Prot: 134.40g | Carb: 92.66g.
Breakfast: ambrosia apple, hard boiled egg whites , Hard Cooked Peeled Eggs . Lunch: hard boiled egg whites, Hard Cooked Peeled Eggs, eat smart broccoli cauliflower, fat free cottage cheese publix. Dinner: hard boiled egg whites, Hard Cooked Peeled Eggs, eat smart broccoli cauliflower, fat free cottage cheese publix. Snacks/Other: back to nature california almonds, Polar Ice, California Almonds Unroasted & Unsalted, v8 low sodium 11.5, Amp Sugar Free, kraft polly-o low-moisture part-skim mozerella cheese. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HomerGator's weight history
|