SaintViper's Journal, 25 March 2011

Weigh In record (no journal entry) for 25 March 2011
192.6 lb Lost so far: 49.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2011:
1765 kcal Fat: 51.72g | Prot: 122.03g | Carb: 145.45g.   Breakfast: cottage cheese. Lunch: salad, tuna salad. Dinner: budweiser, noodle soup, red potato, cod. Snacks/Other: vodka, Premium Light Tuna in Water, banana. more...
2128 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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