Ceebee's Journal, 25 March 2011

215.5 lb Lost so far: 52.5 lb.    Still to go: 68.5 lb.    Diet followed reasonably well.

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2180 kcal

Fat: 67.45g | Prot: 113.43g | Carb: 254.27g.   Breakfast: pork tenderloin, asparagus, corn on the cob, bbq sauce. Lunch: fat free hot dog, sweet relish, wheat hot dog bun, sauerkraut. Dinner: peperonni pizza. Snacks/Other: light beer. more...

2761 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Stretching (yoga) - 8 minutes, Sleeping - 8 hours, Resting - 15 hours and 22 minutes. more...