Headin2Mexico's Journal, 25 March 2011

Yippee - I'm almost at 115 lbs! i'm very happy with the progress, but at the same time, I now think that 115 lbs won't have me looking as slim and fit as I want to be. It may be that 110-112 is closer to my ideal weight. Well, I will just keep doing P90X and trying to follow CarbLovers, and we'll see what happens. I did not do well on my diet yesterday and only did half the yoga routine, but I am going to be better today.

116.0 lb Lost so far: 8.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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579 kcal

Fat: 14.64g | Prot: 35.88g | Carb: 89.37g.   Breakfast: coffee with skim milk, kashi go lean cereal, pure protein bar, 1% milk. Lunch: banana. Snacks/Other: almond butter, apple. more...

2169 kcal

Activities & Exercise: Sleeping - 7 hours and 45 minutes, Desk Work - 7 hours and 6 minutes, Resting - 4 hours and 9 minutes, Housework - 3 hours, Walking (moderate) - 3/mph - 45 minutes, Weight Training (moderate) - 1 hour and 15 minutes. more...