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Not happy that I gained a bit, but it isn't much, so I'm gonna assume it's muscle mass due to the amount of exercise I did yesterday.
Diet Calendar Entries for 25 March 2011:
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864 kcal
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Fat: 47.24g | Prot: 84.80g | Carb: 21.26g.
Breakfast: atkins vanilla shake, water, splenda, half and half, coffee. Lunch: water, smoked ham hillshire farms, oven roasted turkey slices hillshire farms, smokey cheese blend trader joes, carrot, alfalfa sprouts, romaine lettuce. Dinner: water, smokey cheese blend trader joes, unsalted butter, french cut green beans trader joes, cauliflower, steak top round. more...
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2801 kcal
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Activities & Exercise:
Music playing - 15 minutes, Housework - 15 minutes, Shopping - 15 minutes, Standing - 2 hours and 20 minutes, Exercise machine (slow) - 25 minutes, Desk Work - 7 hours, Driving - 45 minutes, Sleeping - 7 hours and 45 minutes, Resting - 5 hours. more...
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