mardee57's Journal, 25 March 2011

Weigh In record (no journal entry) for 25 March 2011
220.2 lb Lost so far: 34.8 lb.    Still to go: 84.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2011:
1298 kcal Fat: 41.46g | Prot: 69.73g | Carb: 191.51g.   Breakfast: Colby Jack Cheese, Turkey, Coffee, Light Honey Wheat Bread, Half and Half, Cream Substitute (Powdered), Fat Free Milk, Mayo, Stevia, Double Fiber English Muffins, Organic Sugar, 1/3 Less Fat Neufchatel Cream Cheese, General Mills Cinnamon Burst Cheerios. Lunch: Vegetable Soup, Mixed Vegetable Fresh. Dinner: 100% Whole Wheat Bread, Mayo, Turkey. Snacks/Other: Almonds, Pep-o-mint, KettleCorn. more...
on diet mardee57's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mardee57's own diet



mardee57's weight history


mardee57's Recent Activity

mardee57's Own Activity

mardee57 supported ChrisComedy's Journal Entry.
mardee57 supported ChrisComedy's Journal Entry.
mardee57 supported FullaBella's Journal Entry.
mardee57 supported PinkRose88's Journal Entry.

mardee57's Buddies

mummydee replied to brenda joyce spencer's post - anybody out there using the New Atkins book .
ChrisComedy commented on their Journal Entry.
ChicaLean commented on northernmusician's Journal Entry.
Jassifras supported hannamaee's Journal Entry.

Other Member Diet Recent Activity

kattay supported Rockiesfan's Journal Entry.
jonoomph recorded a Weigh In at 239.0 lb.
Sue hayhow supported wee_ems's Journal Entry.
SherrieC supported C67241's Journal Entry.
fatsonya recorded a Weigh In at 131.8 lb.
ebwrichter recorded a Weigh In at 137.0 lb.
Jill Livingston recorded a Weigh In at 245.0 lb.
TrudyBee recorded a Weigh In at 185.0 lb.