mardee57's Journal, 25 March 2011

Weigh In record (no journal entry) for 25 March 2011
220.2 lb Lost so far: 34.8 lb.    Still to go: 84.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2011:
1298 kcal Fat: 41.46g | Prot: 69.73g | Carb: 191.51g.   Breakfast: General Mills Cinnamon Burst Cheerios, 1/3 Less Fat Neufchatel Cream Cheese, Organic Sugar, Stevia, Fat Free Milk, Cream Substitute (Powdered), Half and Half, Double Fiber English Muffins, Mayo, Light Honey Wheat Bread, Coffee, Turkey, Colby Jack Cheese. Lunch: Vegetable Soup, Mixed Vegetable Fresh. Dinner: Turkey, 100% Whole Wheat Bread, Mayo. Snacks/Other: Pep-o-mint, Almonds, KettleCorn. more...
on diet mardee57's own diet   losing 1.8 lb a week



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