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miami home 7:30 am pants
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109.4 lb
Lost so far: 0.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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1782 kcal
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Fat: 25.37g | Prot: 94.80g | Carb: 317.43g.
Breakfast: Veggie Grated Cheese Topping, Sugar Free Grape Jelly with Fiber, Sugar Free Hazelnut Coffee Creamer, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Nutri-Grain Low Fat Waffles, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, 100% Liquid Egg Whites. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Fat Free Light Banana Creme Pie Yogurt, Almond Milk, Frozen Blueberries, Light Barbecue Potato Crisps, Classic Style Pretzel Rods, Mixed Salad Greens, Onion Pita Bread, Jalapeno Hummus. Dinner: Fat Free Hot Cocoa Mix, Organic Puffed Kamut Cereal, Almond Milk, Cheerios, Taco Seasoning, 6" Flour Tortillas, Meatless Ground Burger. Snacks/Other: Light Barbecue Potato Crisps, Lower Sugar Maple Brown Sugar Instant Oatmeal, Greek Strained Nonfat Yogurt - Peach, Oranges. more...
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gaining 1.4 lb a week
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