PENSK8R's Journal, 25 March 2011

37%
171.4 lb Lost so far: 0 lb.    Still to go: 48.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2011:
1777 kcal Fat: 67.50g | Prot: 103.00g | Carb: 187.00g.   Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Atkins Advantage Chocolate Peanut Butter Bar, Bacon Ranch Salad with Grilled Chicken. Dinner: Garlic Bread, Brownies, 12" Bar-B-Que Buffet Pizza. Snacks/Other: Stride SPARK Kinetic Mint sugarfree gum with B6 B12 vitamins. more...
gaining 0.6 lb a week

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