Weigh In record (no journal entry) for 25 March 2011
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261.8 lb
Lost so far: 7.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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1597 kcal
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Fat: 81.65g | Prot: 65.50g | Carb: 164.36g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), kellogs fruit loops 100 calorie. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Baked Chicken Breast, Green Beans, Potatos Au. Dinner: banquet Ceesy smothered chrabroild patty melt. Snacks/Other: twix, Nabisco 100 Calorie Mister Salty, Pik_Nik Shoestring Potatoes, twix. more...
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losing 4.6 lb a week
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