Weigh In record (no journal entry) for 23 April 2014
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237.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 April 2014:
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1916 kcal
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Fat: 84.23g | Prot: 158.95g | Carb: 138.06g.
Breakfast: Big Apple Bagels Plain Cream Cheese, Big Apple Bagels Swiss Melt Bagel. Lunch: Golden Corral Rotisserie Chicken (Breast and Wing), Friendly's Vanilla Soft Serve Ice Cream, Cooked Brussels Sprouts (from Fresh). Snacks/Other: Tim Hortons Chocolate Glazed Donut. more...
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gaining 0.2 lb a week
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dr00's weight history
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