2bull's Journal, 25 March 2011

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Weigh In record (no journal entry) for 25 March 2011

209.4 lb Lost so far: 4.4 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2011:

3252 kcal

Fat: 130.98g | Prot: 123.29g | Carb: 421.75g. Lunch: Multigrain Bread, Cooked Asparagus (from Fresh), White Fish Fillet Breaded, Strawberries. Dinner: Sponge Cake, Oranges. more...

2314 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 10.3 lb a week

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2bull's Journal, 25 March 2011

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