sashpaw's Journal, 23 April 2014

Weigh In record (no journal entry) for 23 April 2014
127.4 lb Lost so far: 2.2 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2014:
1298 kcal Fat: 59.25g | Prot: 59.00g | Carb: 149.55g.   Breakfast: Land O'Lakes Mini Moos Half & Half Creamers. Lunch: EAS AdvantEDGE Carb Control Shake - Strawberry Cream, Lean Pockets Ham & Cheddar. Dinner: Classico Sweet Basil Marinara Pasta Sauce, Great Value Angel Hair Pasta, Armour Beef Meatballs. Snacks/Other: Keebler Rainbow Chips Deluxe Cookies, Rold Gold Sourdough Pretzels. more...
gaining 1.0 lb a week

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