Weigh In record (no journal entry) for 23 April 2014
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254.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2014:
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2668 kcal
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Fat: 142.30g | Prot: 107.81g | Carb: 270.43g.
Breakfast: Kellogg's Raisin Bran, naturals soymilk organic original. Lunch: Abuelita Tortilla Chips, California Avocados, I Can't Believe It's Not Butter! Original Soft Spread, Ball Park Hot Dog Bun, Oscar Mayer Selects Angus Hot Dogs. Dinner: Honey, Original Buttery Spread, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Bell Peppers, Mushrooms, Pork Chops (Top Loin, Boneless). Snacks/Other: soymilk organic original, No Sugar Added Country Vanilla Ice Cream, atkin Endulge Caramel Nut Chew Bar (Atkins). more...
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steady weight
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htyas's weight history
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