BobMciu's Journal, 23 April 2014

Weigh In record (no journal entry) for 23 April 2014
202.5 lb Lost so far: 12.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2014:
2623 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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