maggie64's Journal, 23 April 2014

181.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1297 kcal

Fat: 31.97g | Prot: 43.30g | Carb: 231.74g.   Breakfast: Kellogg's Frosted Mini-Wheats Strawberry Delight Cereal, Chocolate Milk (Lowfat), Bananas. Lunch: McDonald's Vanilla Reduced Fat Ice Cream Cone, McDonald's Grilled Onion Cheddar Burger. Dinner: Green Giant Cream Style Corn, Publix Onions, great value gr value chocolate chip ice cream, Hannaford Corn Bread. Snacks/Other: Kroger 94% Fat Free Microwave Popcorn. more...

2168 kcal

Activities & Exercise: Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...