Sun Park's Journal, 24 March 2011

Weigh In record (no journal entry) for 24 March 2011
225.0 lb Lost so far: 13.0 lb.    Still to go: 30.0 lb.    Diet followed 100%.

Diet Calendar Entries for 24 March 2011:
1851 kcal Fat: 74.75g | Prot: 139.20g | Carb: 151.38g.   Breakfast: Bananas. Lunch: Lettuce Salad with Assorted Vegetables, turkey wrap. Dinner: strawberries, black berries, new york strip, Cabernet Sauvignon Wine. Snacks/Other: kroger deluxe churned light ice cream, Atkins Advantage Peanut Fudge Granola Bars. more...
3193 kcal Activities & Exercise: Sitting - 4 hours, Circuit Training - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
losing 0.4 lb a week

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