Stella1964's Journal, 24 March 2011

Weigh In record (no journal entry) for 24 March 2011
191.0 lb Lost so far: 44.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2011:
840 kcal Fat: 60.92g | Prot: 52.01g | Carb: 32.26g.   Breakfast: almond breeze unsweetened original, absolute, Choco Perfection Milk. Lunch: choco perfection, mayo, cucumber, bread and butter chips, Natural Selections turkey, havarti. Dinner: provolone, grapes, choco perfection. more...
on diet Atkins  

     
 

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