Weigh In record (no journal entry) for 24 March 2011
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165.0 lb
Lost so far: 0.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2011:
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2503 kcal
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Fat: 74.10g | Prot: 88.48g | Carb: 388.23g.
Breakfast: Light Fat Free Blueberry Patch Yogurt, Protein Powder, Almond Milk. Dinner: Better than Bouillon Chicken Base made from Chicken Meat with Natural Juices, Better than Bouillon Beef Base made from Roasted Beef and Concentrated Beef Stock, Saltine Crackers, Mountain Dew (12 fl oz). Snacks/Other: pineapple , veggie chips, baked cheetos, Mini Babybel Bonbel Cheese, Milk Chocolate Bar, Oranges, Pepsi Max, chocolate fudge sundae cup, Sesame Chicken. more...
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2224 kcal
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Activities & Exercise:
Standing - 30 minutes, Sitting - 11 hours and 30 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
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steady weight
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