Rxwill's Journal, 24 March 2011

195.8
195.8 lb Lost so far: 1.8 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2011:
1539 kcal Fat: 61.75g | Prot: 81.75g | Carb: 173.00g.   Breakfast: Go Lean Crunch! - Honey Almond Flax, Earl Grey Tea, Granulated Splenda, Oatnut Bread, Spiced Apple Butter. Lunch: Chick-n-Strips (3 Count), Chick-fil-A Sauce. Dinner: Rising Crust Pizza - Pepperoni, Light Lemonade. more...
2536 kcal Activities & Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Rxwill's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rxwill's weight history


Rxwill's Recent Activity

Rxwill's Own Activity

No recent activity.

Rxwill's Buddies

No recent activity.

Other Member Diet Recent Activity

Olhippy recorded a Weight Entry at 192.4 lb.
Luke57 recorded a Weight Entry at 182.0 lb.
Amazonian recorded a Weight Entry at 174.0 lb.
dtmota updated their Exercise Diary.
Rsuano recorded a Journal Entry and a Weight Entry at 142.2 lb.
Jadsl supported AgileBee's Journal Entry.
Cheylynn recorded a Weight Entry at 194.6 lb.
jstroud9 updated their Food Diary.