Rxwill's Journal, 24 March 2011

195.8
195.8 lb Lost so far: 1.8 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2011:
1539 kcal Fat: 61.75g | Prot: 81.75g | Carb: 173.00g.   Breakfast: Go Lean Crunch! - Honey Almond Flax, Earl Grey Tea, Granulated Splenda, Oatnut Bread, Spiced Apple Butter. Lunch: Chick-n-Strips (3 Count), Chick-fil-A Sauce. Dinner: Rising Crust Pizza - Pepperoni, Light Lemonade. more...
2536 kcal Activities & Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Rxwill's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rxwill's weight history


Rxwill's Recent Activity

Rxwill's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

JMA312 commented on chesgreen's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
jmb3450 supported ClassicRocker's Journal Entry.
Shirley b. recorded a Weight Entry at 158.3 lb.
candi440 recorded a Weight Entry at 252.6 lb.
nellisap0920 recorded a Journal Entry.
Artur8576 submitted a diet Tip.
TANSTAAFL13 recorded a Weight Entry at 282.6 lb.