Rxwill's Journal, 24 March 2011

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195.8

195.8 lb Lost so far: 1.8 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2011:

1539 kcal

Fat: 61.75g | Prot: 81.75g | Carb: 173.00g. Breakfast: Go Lean Crunch! - Honey Almond Flax, Oatnut Bread, Earl Grey Tea, Spiced Apple Butter, Granulated Splenda. Lunch: Chick-fil-A Sauce, Chick-n-Strips (3 Count). Dinner: Light Lemonade, Rising Crust Pizza - Pepperoni. more...

2536 kcal

Activities & Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet Rxwill's own diet


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	davet58 recorded a weigh in at 190.5 lb.
	Cathy725 recorded a weigh in at 157.2 lb.
	Rasfour recorded a weigh in at 226.0 lb.
	ironhorse recorded a weigh in at 191.0 lb.
	Crowedaddy recorded a weigh in at 200.6 lb.
	joe suarez recorded a weigh in at 116.7 lb.
	Judiellen recorded a weigh in at 132.6 lb.
	HeatherEMac recorded a weigh in at 179.2 lb.

Rxwill's Journal, 24 March 2011

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