Keddie's Journal, 22 April 2014

Sick w/ Bronchitis / Pneumonia killing my chest. Weight not responding well.

295.2 lb Lost so far: 19.8 lb.    Still to go: 95.2 lb.    Diet followed reasonably well.

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2186 kcal

Fat: 73.93g | Prot: 48.31g | Carb: 342.69g.   Dinner: Fresh & Easy Mayonnaise Lite, Subway 12" Turkey Breast & Ham, Tim's Hawaiian Sweet Maui Onion Potato Chips (Party Size). Snacks/Other: Lemon Cake with Icing, Milk (Nonfat) , Kellogg's Pop-Tarts Frosted - Cherry. more...

3712 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...