Weigh In record (no journal entry) for 24 March 2011
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209.5 lb
Lost so far: 1.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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1062 kcal
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Fat: 4.89g | Prot: 41.03g | Carb: 221.74g.
Breakfast: Orange Juice, Fat Free Milk, Total Raisin Bran Cereal, Bananas, Metamucil. Lunch: Classic Macaroni & Beef. Dinner: Light Fat Free Harvest Peach Yogurt. more...
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losing 7.0 lb a week
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alaskacarnut's weight history
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