Weigh In record (no journal entry) for 22 April 2014
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174.2 lb
Lost so far: 15.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2014:
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276 kcal
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Fat: 1.44g | Prot: 12.35g | Carb: 56.88g.
Breakfast: Kellogg's Raisin Bran Crunch, Milk (Nonfat). more...
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gaining 2.3 lb a week
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gordonblocker's weight history
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