LOUIEG's Journal, 24 March 2011

Weigh In record (no journal entry) for 24 March 2011
305.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2011:
2064 kcal Fat: 83.40g | Prot: 115.46g | Carb: 230.17g.   Breakfast: Russet Potatoes (Flesh and Skin, Baked), Butter (Salted), Coffee, Fried Egg, Bacon. Lunch: Whole Wheat Pita Bread, Ketchup (Low Sodium), Ground Beef. Dinner: Tomato Sauce with Mushrooms (Canned), Whole Wheat Spaghetti. Snacks/Other: Pork Loin (Tenderloin), Whole Wheat Bread. more...
3370 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LOUIEG's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.