Weigh In record (no journal entry) for 24 March 2011
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176.6 lb
Lost so far: 8.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2011:
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2278 kcal
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Fat: 70.77g | Prot: 95.61g | Carb: 330.86g.
Breakfast: butter, banana, sugar free smuckers berry jam, Vienna Sourdough, mozz, sliced turkey, Large Eggs. Lunch: honey roasted sunflower seeds, soy nuts, rold gold, smarties, banana. Dinner: chicken sausage, ground beef, garlic bread, Darci's Special Spaghetti, spaghetti noodles. Snacks/Other: butter, canned corn, smarties. more...
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2718 kcal
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Activities & Exercise:
gettin sum - 30 minutes, Housework - 1 hour and 30 minutes, Walking (slow) - 2/mph - 45 minutes, Sitting - 10 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 15 minutes. more...
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losing 3.5 lb a week
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Darcie Mempa's weight history
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