Johanne's Journal, 24 March 2011

I LOVE Thursday mornings. They give me such a sense of accomplishment. My first goal is SO CLOSE!!! With me being almost 65 lbs. down, the naysayers can no longer say it's just water weight. LOL.
214.4 lb Lost so far: 64.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2011:
1228 kcal Fat: 37.63g | Prot: 30.47g | Carb: 209.12g.   Breakfast: Fat Free Skim Milk, Scrambled Egg, Smart Balance, Coffee, Brown Rice Farina, Truvia, Diet Cranberry Juice. Lunch: Uncle Ben's Natural Whole Grain Brown Rice. Dinner: Baker's Semi-Sweet Chocolate, Apple. Snacks/Other: Bittersweet Baking Chocolate, Peach Mango Green Tea. more...
2420 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
on diet You: On a Diet   losing 1.4 lb a week

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Comments 
Happy Thurdsay Johanne, great job on your first goal.. I see the new charm on your bracelet coming out of its box soon.. Have a great day...Bren  
24 Mar 11 by member: BHA
Yes Bren. It's a little elephant. He's just waiting for me to hit that 70 lb. mark. 
24 Mar 11 by member: Johanne
Oh Jo.... Its just water weight... 65 pounds of pure water have evaporated off your body lmao righhhhhhhhhhtttttt OK.... Way to go on the almost 65 pounds too! 
24 Mar 11 by member: pixidaisy
Thanks Pixi. I figure I should hit 200 lbs. by the end of May. I haven't been anywhere close to 200 lbs. since 1992. I'm so excited. I'm even more excited to know I WILL be able to go under that. This has been such an awakening! 
24 Mar 11 by member: Johanne
65 lbs represents a boatload of hard work and self-discipline. Don't let the naysayers get you down. 
24 Mar 11 by member: Z'sMama
OH that is scary and exciting all at the same time!!!  
24 Mar 11 by member: pixidaisy
Good evening Johanne, hope you had a good Friday....Bren 
25 Mar 11 by member: BHA
Oh Bren . . . my upper respiratory thing has turned into pneumonia. I've had a pneumonia shot, so this was so unexpected. I HATE being sick! I hope you've had a good Friday and have an absolutely lovely weekend. I was supposed to leave today for an event in Wichita; Coronation. I'm going to stay home instead and try to sleep this off. Love you!!! 
25 Mar 11 by member: Johanne
Oh No, I hate your sick again, bless your heart. Yeah I'd say you need to stay in and take care of that. Love you to honey. Hope you get over this nasty stuff soon....Bren 
25 Mar 11 by member: BHA
Morning Johanne, just checking on ya. Hope your feeling better today.... Get well soon...Bren 
26 Mar 11 by member: BHA
Oh, Johanne, I am so sorry that you are so sick....but with this weather changing back and forth, I am not surprised. Take care and I will be praying for you. On the weight front, I am so happy for you! You are doing awesome and there is not a single person that can say it is water weight. So to the naysayers, I say NEENER, NEENER, NEEEEEENER!!!!! You showed them! Congrats and big hugs my dear friend! 
27 Mar 11 by member: ctlss
Hi Johanne. hope that nasty pneumonia is leaving the building.. Have a great evening...Bren 
28 Mar 11 by member: BHA
Steph, you are such a dear. Thanks! Bren, my head is clearing up but not my chest. I'm still using the nebulizer every four hours or I try to cough up a lung. This is going on three weeks and I'm really tired of it. I'm fighting being hospitalized, and I hope it doesn't come to that. I JUST WANT TO BE WEEEEEEEELLLLLL!!! LOL. Love you both. 
29 Mar 11 by member: Johanne
On the weight loss, AWESOME Johanne!! I also hope you get feeling better reeeeal soon. ((((hugs)))) ♥Ruby♥ 
02 Apr 11 by member: RubyRedSox
Hope you're feeling better Johanne? 
02 Apr 11 by member: Z'sMama
Ruby, thank you. I seem to be on the mend, finally. It's been a really slooooooooow process this time. I guess that's one of the drawbacks of my age. {{{{{{{Hugs}}}}}}} to you ans Z's. 
02 Apr 11 by member: Johanne
Way to go! Now if you stack up potato sacks in garage for every ten pounds you lost tell the nay sayers to move them for you! I bet they would break their back but you have moved them!!! Congrats. 
04 Apr 11 by member: gizmonel
LOL! I bought my first pair of size 20 jeans (with a waistband) today. I was pretty thrilled. That's a LOT of potatoes lost. I only bought two pairs because I don't plan to fit them that long. Also, I bought them at a thrift store, so no major outlay. It's cool. I can buy clothes at a thrift store now! Hehe. 
04 Apr 11 by member: Johanne
Hi Johanne, I been waiting for you to write a journal so I could say hi. So I am just saying it here. Missed ya and hoping your feeling much better Wow congrats on the new size jeans. Makes ya feel good to get rid of the ones that are falling off huh? Have a good evening......Bren 
05 Apr 11 by member: BHA

     
 

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