Weigh In record (no journal entry) for 21 April 2014
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129.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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1655 kcal
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Fat: 65.63g | Prot: 81.38g | Carb: 168.63g.
Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Penne, Chicken Breast (Skin Not Eaten), Olive Oil. Snacks/Other: Terra Mediterranean Exotic Vegetable Chips, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots. more...
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gaining 8.4 lb a week
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