Weigh In record (no journal entry) for 21 April 2014
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282.0 lb
Lost so far: 37.8 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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545 kcal
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Fat: 10.24g | Prot: 37.17g | Carb: 75.21g.
Lunch: Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo). more...
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gaining 2.1 lb a week
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ts1952's weight history
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