MARANGELITZA's Journal, 21 April 2014

I have bronchitis, can't drink any thermogenic until doctor says is a go.

119.0 lb Lost so far: 47.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1955 kcal

Fat: 79.98g | Prot: 118.94g | Carb: 197.65g.   Breakfast: Fried Pork, Coffee with Milk, Huevos Rancheros, La Fe Arepa con Queso. Lunch: Deep Fried Potato French Fries (from Frozen), Cupcake with Icing, Wawa Cuban Flatbread Sandwich. Dinner: Chicken Broccoli Cheddar Stromboli. Snacks/Other: GNC Iso-Define. more...

1513 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...