hjenliu's Journal, 20 April 2014

Weigh In record (no journal entry) for 20 April 2014
133.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2014:
360 kcal Fat: 16.50g | Prot: 29.00g | Carb: 34.50g.   Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Panera Bread All Natural Turkey Chili with Beans. more...
gaining 3.9 lb a week

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