shanintia's Journal, 23 March 2011

Weigh In record (no journal entry) for 23 March 2011
170.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 March 2011:
1403 kcal Fat: 77.76g | Prot: 51.39g | Carb: 130.48g.   Breakfast: liberte yogurt, coffee, creamer, banana bread. Lunch: ham, chedder cheese. Dinner: rice, avocado, tomatoes, green salad, Low Calorie Salad Dressing, ground beef. Snacks/Other: jordan almonds. more...
1878 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet shanintia's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for shanintia's own diet



shanintia's weight history


shanintia's Recent Activity

shanintia's Own Activity

No recent activity.

shanintia's Buddies

No recent activity.

Other Member Diet Recent Activity

fred4win supported jodyme's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
cvpeachy recorded a Weigh In at 187.5 lb.
Cassie Edwards recorded a Weigh In at 224.0 lb.
mmeyer2263 supported AbundateLife's Journal Entry.
14toGo supported Pattywac3's Journal Entry.
mostfalejri supported Planetepauline's Journal Entry.
TinaBena updated their Exercise Diary.