shanintia's Journal, 23 March 2011

Weigh In record (no journal entry) for 23 March 2011
170.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 March 2011:
1403 kcal Fat: 77.76g | Prot: 51.39g | Carb: 130.48g.   Breakfast: coffee, creamer, banana bread, liberte yogurt. Lunch: chedder cheese, ham. Dinner: avocado, green salad, ground beef, rice, tomatoes, Low Calorie Salad Dressing. Snacks/Other: jordan almonds. more...
1878 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet shanintia's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for shanintia's own diet



shanintia's weight history


shanintia's Recent Activity

shanintia's Own Activity

No recent activity.

shanintia's Buddies

No recent activity.

Other Member Diet Recent Activity

nicholaix commented on their Journal Entry.
Themissenigma supported susan4animals's Journal Entry.
kamydar recorded a Weigh In at 222.7 lb.
weezerboy recorded a Weigh In at 210.8 lb.
Julie Martins recorded a Weigh In at 158.7 lb.
GeroTech recorded a Weigh In at 237.4 lb.
Mari267 updated their Food Diary.
hanibalking recorded a Journal Entry and a Weigh In at 253.5 lb.