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177
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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1000 kcal
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Fat: 36.63g | Prot: 76.16g | Carb: 98.02g.
Breakfast: Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal, Coffee, Milk (Nonfat) , Orange Juice . Lunch: Vegetable Beef Soup. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast. Snacks/Other: Butter, Oil Popped Popcorn (Microwaved), Celery, Breton Multigrain Crackers. more...
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steady weight
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