Weigh In record (no journal entry) for 20 April 2014
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292.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2014:
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3349 kcal
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Fat: 177.01g | Prot: 131.08g | Carb: 306.01g.
Breakfast: Milk (Nonfat), Coffee, Subway Chocolate Chip Cookie, Kellogg's Special K Pastry Crisps - Strawberry. Lunch: Ikea Apple Cake, Chocolate Creme Pie, Potato Salad with Egg, Grits with Cheese (Fat Added in Cooking), HoneyBaked Honey Baked Ham, Popeyes Chicken & Biscuits Crawfish Etouffee (Side), Fritos Chili Cheese Flavored Corn Chips, Deviled Egg. Dinner: Totino's Cheese Crisp Crust Party Pizza, Fried Battered Catfish, Grits with Cheese. Snacks/Other: Snickers Snickers Bar (Miniatures). more...
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gaining 4.2 lb a week
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