Diane70's Journal, 06 June 2009

Weigh In record (no journal entry) for 06 June 2009
174.4 lb Lost so far: 0.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2009:
1504 kcal Fat: 47.94g | Prot: 69.75g | Carb: 185.50g.   Breakfast: tuna, hellman's mayonnaise,, Pear Halves in Heavy Syrup, Chicken Wing, Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants). Dinner: yellow rice, garlic bread. more...
2342 kcal Activities & Exercise: Desk Work - 2 hours, Standing - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet You: On a Diet   losing 0.7 lb a week

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