FeralGeek's Journal, 19 April 2014

218.4 lb Lost so far: 0.6 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

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2049 kcal

Fat: 78.86g | Prot: 137.17g | Carb: 227.97g.   Breakfast: Garden of Life Raw Meal Chocolate. Lunch: Garden of Life Raw Meal Chocolate. Dinner: Bella Sun Luci Sun Dried Tomatoes in 100% Pure Olive Oil and Herbs, Athenos Natural Crumbled Feta Cheese, Raising Cane's Chicken Fingers, Russet Potatoes (Flesh and Skin). Snacks/Other: Extra Virgin Olive Oil. more...

2746 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...