Twinkelbel's Journal, 23 March 2011

159
159.0 lb Lost so far: 11.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2011:
1724 kcal Fat: 60.83g | Prot: 53.21g | Carb: 255.04g.   Breakfast: Instant Grits Butter, American Singles, Veggie Breakfast Sausage Patties, Tea (Brewed). Lunch: Vegan Roasted Vegetable Pizza, Chicken Rice Soup. Dinner: Loaded Baked Potato, Jasmine Rice, Butter. Snacks/Other: TLC Chewy Granola Bars - Trail Mix. more...
on diet Twinkelbel's own diet   steady weight

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14toGo supported wishihadinvisbility's Journal Entry.
Myrnauno recorded a Journal Entry and a Weigh In at 152.0 lb.
thisisOllieJames replied to sandeemartin's post - How much protein, fat and Carbohydrate.
Becca P supported skwhite's Journal Entry.
Engeland commented on Jendzen's Journal Entry.
BelieveVictory recorded a Weigh In at 215.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
fjasmine added gonnaloseit's Garden Vegetable Soup recipe to their cook book.