Weigh In record (no journal entry) for 19 April 2014
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440.0 lb
Lost so far: 45.0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2014:
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2127 kcal
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Fat: 60.52g | Prot: 43.05g | Carb: 350.99g.
Breakfast: Suja Glow, Suja Master Cleanse. Lunch: Good Sense Raw Sunflower Seeds, True Lime True Lime Black Cherry Limeade, Suja Purify. Dinner: Suja Green Supreme. Snacks/Other: El Mexicano Nacho Cheese Sauce, SuperPretzel Soft Pretzels (with Salt), Chocolate Puddings, Good Sense Raw Sunflower Seeds, Suja Vanilla Cloud, Suja Fuel. more...
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losing 14.0 lb a week
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clydebrown's weight history
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