Weigh In record (no journal entry) for 18 April 2014
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146.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2014:
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1415 kcal
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Fat: 50.50g | Prot: 42.00g | Carb: 151.75g.
Breakfast: Fat Free Milk, Adult Gummy Vitamins, Raisin Bran, Coffee Creamer - Mudslide. Lunch: Coffee Creamer - Mudslide, Regular Cream Cheese Spread, Creamy Peanut Butter, 45 Calories & Delightful 100% Multi-Grain Bread, Deluxe Bagels - Cinnamon Raisin. Dinner: Red Moscato, Herb Chicken Mediterranean deLITE Thin Crust Pizza (Large). Snacks/Other: Mint Candies, Organic Mini Peeled Carrots, Cheese Heads Mozzarella & Cheddar String Swirls, Emergen-C Vitamin D and Calcium. more...
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gaining 0.6 lb a week
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