jaime30024's Journal, 23 March 2011

Weigh In record (no journal entry) for 23 March 2011
225.2 lb Lost so far: 22.8 lb.    Still to go: 25.3 lb.    Diet followed 100%.

Diet Calendar Entries for 23 March 2011:
1271 kcal Fat: 88.91g | Prot: 80.73g | Carb: 40.58g.   Breakfast: Bacon Thick, Fully Cooked, Pepper Jack Cheese. Lunch: lettuce fresh express, Real Bacon Bits, feta cheese, newman's own creamy caesar, tyson grilled chicken. Dinner: Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: Sugar Free Energy Drink, Sugar Free Mint Patties. more...
3564 kcal Activities & Exercise: Sitting - 3 hours and 30 minutes, Standing - 10 minutes, Housework - 1 hour, Desk Work - 8 hours, precor 576i - 33 minutes, Resting - 5 hours and 17 minutes, Sleeping - 5 hours and 30 minutes. more...
on diet Atkins   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

No recent activity.

jaime30024's Buddies

DairyFarmersWife commented on their Journal Entry.
NikkisMom13 commented on their Weight Entry.
RiverRes commented on rockettmanpro's Journal Entry.

Atkins Recent Activity

BigC1972 updated their Exercise Diary.
RoseTampa supported mariezzz's Journal Entry.
old hag updated their Exercise Diary.
chevelle502 commented on YellowTrucker's Weight Entry.
YellowTrucker recorded a Weight Entry at 338.4 lb.
LO-Carb Karen supported Mom2Boxers's Journal Entry.
redgirl1974 recorded a Journal Entry.
14toGo commented on rhontique's Journal Entry.