Weigh In record (no journal entry) for 14 March 2011
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140.2 lb
Lost so far: 7.4 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2011:
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1705 kcal
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Fat: 132.57g | Prot: 80.19g | Carb: 79.91g.
Breakfast: butter, Cream, eggs, Organic Golden Flaxseed Meal. Lunch: Lettuce Wrapped Protein Burger. Dinner: water, avocado. Snacks/Other: string cheese, almonds, apple. more...
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gaining 4.2 lb a week
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