dougeroonie's Journal, 23 March 2011

Weigh In record (no journal entry) for 23 March 2011
183.5 lb Lost so far: 32.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2011:
948 kcal Fat: 39.11g | Prot: 62.02g | Carb: 98.52g.   Breakfast: 100% Liquid Egg Whites, Double Fiber Wheat Bread, Fried Egg without Fat. Snacks/Other: perkins apple pie, Lightly Salted Dry Roasted Peanuts, LiveActive for Digestive Health Lowfat Cottage Cheese, Myoplex Lite Chocolate Fudge Shake, Light Cheese Heads String Cheese Sticks, Apples. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weigh In at 199.6 lb.
dougeroonie recorded a Weigh In at 199.9 lb.
dougeroonie recorded a Weigh In at 200.4 lb.
dougeroonie updated their Food Diary.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
scarr701 updated their Food Diary.
jau recorded a Weigh In at 180.6 lb.
edwardwoodby recorded a Journal Entry.
janaols updated their Exercise Diary.
Kaushalg recorded a Weigh In at 162.0 lb.
oscarch1 recorded a Weigh In at 180.0 lb.
bashley0564 supported Barbara Hall's Journal Entry.