dougeroonie's Journal, 23 March 2011

Weigh In record (no journal entry) for 23 March 2011
183.5 lb Lost so far: 32.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2011:
948 kcal Fat: 39.11g | Prot: 62.02g | Carb: 98.52g.   Breakfast: Fried Egg without Fat, Double Fiber Wheat Bread, 100% Liquid Egg Whites. Snacks/Other: Apples, Lightly Salted Dry Roasted Peanuts, Light Cheese Heads String Cheese Sticks, LiveActive for Digestive Health Lowfat Cottage Cheese, Myoplex Lite Chocolate Fudge Shake, perkins apple pie. more...

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dougeroonie recorded a Weigh In at 206.5 lb.
dougeroonie recorded a Weigh In at 207.3 lb.
dougeroonie recorded a Weigh In at 207.5 lb.
dougeroonie updated their Food Diary.

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do7aa23 recorded a Weigh In at 279.5 lb.
NatashaChiara recorded a Weigh In at 192.4 lb.
madanjen commented on their Journal Entry.
Rangapriya recorded a Weigh In at 150.8 lb.
lindab49 recorded a Weigh In at 175.0 lb.
corazondemiel1 supported madanjen's Journal Entry.
75kilogram recorded a Weigh In at 200.6 lb.
malindapugh-miller updated their Exercise Diary.