dougeroonie's Journal, 23 March 2011

Weigh In record (no journal entry) for 23 March 2011
183.5 lb Lost so far: 32.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2011:
948 kcal Fat: 39.11g | Prot: 62.02g | Carb: 98.52g.   Breakfast: Fried Egg without Fat, Double Fiber Wheat Bread, 100% Liquid Egg Whites. Snacks/Other: LiveActive for Digestive Health Lowfat Cottage Cheese, Apples, perkins apple pie, Lightly Salted Dry Roasted Peanuts, Light Cheese Heads String Cheese Sticks, Myoplex Lite Chocolate Fudge Shake. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weigh In at 205.8 lb.
dougeroonie recorded a Weigh In at 204.5 lb.
dougeroonie recorded a Weigh In at 205.1 lb.
dougeroonie recorded a Weigh In at 205.5 lb.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

Danagrasa commented on their Journal Entry.
fatlegend recorded a Weigh In at 190.7 lb.
kithtimothy recorded a Weigh In at 90.0 lb.
dHofstra recorded a Weigh In at 164.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 203.9 lb.
Rach44 recorded a Weigh In at 203.9 lb.
Lina recorded a Weigh In at 158.7 lb.
Fiona_747 updated their Food Diary.