dougeroonie's Journal, 23 March 2011

Weigh In record (no journal entry) for 23 March 2011
183.5 lb Lost so far: 32.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2011:
948 kcal Fat: 39.11g | Prot: 62.02g | Carb: 98.52g.   Breakfast: 100% Liquid Egg Whites, Double Fiber Wheat Bread, Fried Egg without Fat. Snacks/Other: LiveActive for Digestive Health Lowfat Cottage Cheese, Apples, Myoplex Lite Chocolate Fudge Shake, Light Cheese Heads String Cheese Sticks, Lightly Salted Dry Roasted Peanuts, perkins apple pie. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

No recent activity.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

LinaThePalrus joined challenge Run Training Series 1 of 6 5K Aug.
kwebb5891 updated their Food Diary.
Lilylaily recorded a Weigh In at 184.0 lb.
LMcPhaul updated their Exercise Diary.
jwright4303 recorded a Weigh In at 220.0 lb.
Joleen2012 updated their Exercise Diary.
bobbulmash recorded a Weigh In at 168.0 lb.
bearnoggin recorded a Weigh In at 162.0 lb.