rrobinson's Journal, 06 June 2009

Weigh In record (no journal entry) for 06 June 2009
222.8 lb Lost so far: 57.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2009:
854 kcal Fat: 16.64g | Prot: 25.12g | Carb: 166.12g.   Breakfast: cherries, i can't believe its not butter light, maple syrup, kashi waffle. Lunch: lean cuisine chicken enchilada. Snacks/Other: fiber one oats and chocolate. more...
losing 0.5 lb a week

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