Weigh In record (no journal entry) for 23 March 2011
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147.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2011:
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1563 kcal
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Fat: 17.71g | Prot: 39.33g | Carb: 308.13g.
Breakfast: Cheerios, Nori Dried Seaweed, Bananas, Apples. Lunch: Almond Milk, Crisp n' Light 7 Grain Crackerbread, Sriracha, Veggie Burgers, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned). Dinner: Popped Corn Chips - Sea Salt, Sugar Free Gummy Bears. more...
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2233 kcal
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Activities & Exercise:
Sitting - 17 hours, Driving - 2 hours and 30 minutes, Resting - 30 minutes, Sleeping - 4 hours. more...
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gaining 15.4 lb a week
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