EllenStar's Journal, 14 April 2012

199.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed N/A.

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1820 kcal

Fat: 72.31g | Prot: 78.14g | Carb: 221.48g.   Breakfast: pear, butter, rye toast, apple. Lunch: chocolate, olive oil, banana, tomatoe, lettuce, sweet and sour sauce, egg rolls. Dinner: almased. Snacks/Other: pizza, chili. more...

3000 kcal

Activities & Exercise: Desk Work - 2 hours and 30 minutes, Sitting - 4 hours, Housework - 1 hour, Driving - 1 hour, Bicycling (moderate) - 13/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours. more...