sarahr8666's Journal, 17 April 2014

134.6 lb Lost so far: 5.9 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1834 kcal

Fat: 61.59g | Prot: 64.02g | Carb: 200.56g.   Breakfast: Coffee (Brewed From Grounds), Fiber One 90 Calorie Lemon Bar. Lunch: Fit & Active Milk Chocolate Weight Loss Shake. Dinner: Outback Steakhouse Sweet Potato, Outback Steakhouse Baked Potato Walkabout Soup (Cup), Outback Steakhouse Outback Special (6 oz), Outback Steakhouse Classic Cheesecake with Raspberry Sauce. Snacks/Other: Merlot Wine. more...

2392 kcal

Activities & Exercise: Yard Work (gardening) - 4 hours, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 7 hours. more...