Weigh In record (no journal entry) for 17 April 2014
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157.0 lb
Lost so far: 53.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2014:
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2584 kcal
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Fat: 129.92g | Prot: 60.23g | Carb: 304.43g.
Breakfast: Pepsi Diet Pepsi, Taco Bell Bean Burrito. Dinner: KC Masterpiece Premium Original Barbecue Sauce, Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough), mac & cheese. Snacks/Other: Hershey's XL special dark chocolate with almonds, Kroger Apple Fritter, Duchess Honey Bun, Duncan Hines Amazing Glazes Vanilla, The Bakery (walmart) European Style Croissants. more...
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2443 kcal
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Activities & Exercise:
Yard Work (gardening) - 10 minutes, Shopping - 1 hour and 20 minutes, Driving - 1 hour and 30 minutes, Dance (fast step, aerobic) - 52 minutes, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 8 hours and 8 minutes. more...
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gaining 9.8 lb a week
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